Love is just: the best love never needs to be defined.

Original title: "Love is just", the best love is never defined.


"The biggest advantage of this drama is that it restores the original appearance of love." Spring blossoms, an urban love drama deus ex, won the praise of the audience. The play tells the story of the mutual understanding and love between Song Sanchuan, a badminton tennis player, and Liang Youan, a professional manager with special assistance from the president. In the play, they are sincere and enthusiastic, not afraid of love and dare not to love. They are the long-lost "sunshine" in each other’s lives, and they have seen a positive and beautiful love and restored the living conditions of contemporary urban youth.

Compared with other urban love dramas, "Love Is Just" swept away the stereotype of the audience on urban love dramas in the past. On the contrary, it was a "firework spirit" that was closer to life and paid more attention to the characters themselves. Liang Youan, the heroine, appeared as a "32-year-old single woman for five years" in the workplace, but such working and living conditions often troubled this gold medal employee. In the application for adopting a puppy, Liang Youan revealed that "I am eager to go home every day and someone will feel the sense of healing", and the encounter between the hero and heroine is actually the "sunshine" to illuminate each other’s lives, and it is a panacea to untie the "heart knot" and open the "bottleneck". I still remember at the launching ceremony of Love, the head of the team said, "I hope many women can get rid of the autism of intimate relationship, brave enough to love." From the experience of watching the drama, the slow plot rhythm is the way for the screenwriter to show the delicate feelings of the characters in the drama, and it also has a certain healing effect.

It is not difficult to find that Song Sanchuan and Liang Youan have similar life experiences and circumstances, which is also an important factor in their final "chemical reaction". In the plot structure, the screenwriter interweaves the emotional views of people aged "20+" and "30+", which makes the audience full of imagination for the plot. However, across age and occupation, they all show a new atmosphere of young people who dare to challenge themselves and constantly overcome difficulties and meet challenges in pursuit of life value, which also resonates with many people in the workplace and young people.

There are too many forms of love, and the best love in Love is a positive force generated by "same frequency resonance". While welcoming sweet love, they are also faced with conflicts of ideas and experiences. They surpass themselves again and again in coping with challenges, strengthen mutual trust, and finally gain career growth and beautiful love. Such a view of love can be used for reference among young people, just as psychologist Li Songwei said, "Intimate relationship is a healthy relationship first, and love is not necessary." Indeed, love must be tacit, just like meeting by chance. When deciding to give confidence to each other, age, identity and occupation become unimportant.

Liang Youan’s unique temperament is precisely the undoubted energy of working women in the new era, and we can’t help but feel sorry for Liang Youan’s family misfortune, unfair treatment in the workplace and emotional experience. At the same time, her ability to deal with trivial matters in life and her rare sobriety in the face of complex situations deserve our admiration.

"Love is just" is not just love. The connotation of the plot extends to every corner of the workplace, love and life faced by young people. It is precisely from its character quality and core that we can truly understand "Love is just".

In the plot, there is almost no greasy inherent image of brother-sister love, and whether the dreamy combination of Liang Youan and Song Sanchuan can really land in real life is worth discussing by the audience and netizens.

As an exploration of the narrative structure and plot grasp of the emotional urban drama of brother and sister, "Love Just" has also caused some disputes on the idealization of the plot, the actor’s sense of CP, acting skills and other issues, but it is undeniable that its concept of love and outlook on life is a kind of spiritual communication under mutual equality, and it constantly challenges the limits to become a better self, and it is a sincere work with a good impression and experience for young people at the crossroads of love. (Author: Han Xin)


The Eight Hundred: Facing life and death, transforming and reborn in a cruel war.

  Xinhuanet Beijing, August 25th (Reporter Zhang Chun) The film The Eight Hundred is based on the last battle of the Battle of Songhu in 1937. It tells the story of "eight hundred heroes" defending the four-lane warehouse in Shanghai for four days and four nights. This film is an obsession of director Guan Hu for more than ten years. After many twists and turns, it finally presents a war blockbuster that brings together many outstanding actors such as Wang Qianyuan, Zhang Yi, Jiang Wu, Huang Zhizhong, Oho Ou, Du Chun and Vision Wei.

  On the battlefield, there is only one Suzhou River between the four-row warehouse and the public concession. In the film, the contrast scene between the north shore of the river and the south shore of the river is truly restored. From the beginning of the film project, the first difficulty faced was how to truly restore the original appearance of the battlefield. Facing this problem, Liang Jing, as a producer, said frankly: "The scene building process has been more than a year, and it really took a lot of energy and time, but now I feel that everything is particularly worthwhile."

  Whether the scene is true or not is very important for the story to be established. Huang Zhizhong is deeply touched by this: "If an actor wants to establish a strong performance belief, you must first believe in the scene, and you must believe in the costume modeling, which will make you feel substituted, as if you were there, so that you can quickly find the feeling of that year."

  In the movie The Eight Hundred, the camera is aimed at the soldiers in desperation, showing the audience a picture of all beings on the battlefield. Maybe at first they will be selfish, afraid of death and cowardly … … But in the end, they all overcame their fears, bravely faced life and death, and stepped forward without hesitation.

  In the film, every soldier has grown up and changed. The youth "Dragon Boat Festival" played by Oho Ou came out of the county with a curious heart and a beautiful idea of just coming out to see Shanghai, but he didn’t expect to step into the war and experience the ultimate growth between life and death for four days and four nights.

  "The most important thing is that it changed him from a boy to a man. It was four days and four nights, and he experienced the death of his loved ones and the departure of his brothers and sisters, which tortured his heart and led to this growth. " Oho Ou said, "The Dragon Boat Festival wants to do something for this country, which may be insignificant and his ability is limited, but he just wants to do something. Therefore, he can face it bravely. "

  After years of preparation for the final release of the film, Liang Jing could not help but sigh: "Good things take some twists and turns, and good things are tempered. Everything is the best arrangement." Whether playing the professor’s wife in the film or the real producer, this is "a growing process" for Liang Jing.

  (From left) Huang Zhizhong, Liang Jing and Oho Ou.

  Scene: Restore the real scene of the battlefield and let the actors be there.

  Xinhuanet: From preparation to shooting, the first difficulty The Eight Hundred encountered was not the setting up of the scene?

  Liang Jing: Yes, in fact, the film took nearly 10 years from the idea to the preparation and shooting. From the time when Guan Hu sprouted in his heart to the time when a small tree finally sprouted, he always wanted to shoot and then find a venue. After the project was established in 2013, it was not until 2015 that this venue was found, because at that time, we thought about how to shoot it for a long time, whether it was in the shed or in the real scene. But the reality is that the real scene can’t be filmed. The four-row warehouse is already a museum. It can’t be blown up or filmed, and it can’t achieve the relationship between the two sides of the river that director Guan Hu finally wants to present. Fortunately, I finally found a piece of land very predestined, and the real scene was built. This scene has been built for one or two years, which means that we started preparations at the end of 2016. It really took a lot of energy and time, but now it is particularly worthwhile.

  Xinhuanet: How did you feel when you first approached this scene?

  Huang Zhizhong: When I first saw that scene, it should be in the construction stage. At that time, director Guan Hu invited the actors to the venue in batches. He showed everyone around and told everyone where each scene would take place and how to shoot it. I remember that we were still wearing helmets at that time, and it was still a construction site. That was the first time.

  Xinhuanet: Was it shocked to enter the market after it was built?

  Huang Zhizhong: I think if an actor wants to build a strong belief in performance, you must first believe in the scene, and you must believe in the costume modeling, which will make you feel substituted, as if you were there, and you can find the feeling of that year.

  Xinhuanet: How did you feel when you first entered the arena?

  Oho Ou: It will be very substitutive. Because my plays are mainly in the warehouse, we went into the warehouse to shoot from the beginning. In fact, not long after shooting, we felt that the whole feeling was relatively depressed. The whole tone, including the whole atmosphere, and everyone’s emotions were all in such an environment. In fact, many times, as long as you concentrate and invest, it is easy to get into that emotion.

  Liang Jing: The realism brought by this scene is really different from that of shooting in the shed. For example, we also talked that he (Oho Ou) was photographed riding a white horse in the shed, but he could only imagine that there were thousands of horses in front, but if the real shooting could give him (thousands of horses), his performance would be different. So in fact, sometimes actors rely on the surrounding environment, opponents and atmosphere to set off their performances.

  Character: Four days and four nights, growing up rapidly in the cruel war.

  Xinhuanet: How do you view the character "Dragon Boat Festival"?

  Oho Ou: In fact, all his starting point is to follow his uncle and take his younger brother to see what Shanghai really looks like. This is the most basic idea of this character. But I didn’t expect to be accidentally involved in the war, which lasted for 4 days and 4 nights. I think the most important thing is to change him from a boy to a man. It’s just four days and four nights. I think he has experienced a change of mood and mentality that he might never have experienced in his life if he hadn’t gone to Shanghai, but he has to accept it if there is no way. In this process, I experienced the death of my loved ones, and all my brothers and sisters around me were gone. Therefore, this kind of torture to his heart grew very rapidly. I always thought how many things can I experience in four days and four nights? But seeing the Dragon Boat Festival, I think I can really experience something I have never experienced in my life.

  Xinhuanet: What is the image expression of riding a white horse at the end of the Dragon Boat Festival?

  Oho Ou: This is actually a dream of "Little Hubei". During the Dragon Boat Festival, I watched what happened to the adults in these days, and then in the eyes of "Little Hubei", I also watched his brother’s changes along the way. In the end, he saw his brother’s brave scene, so when he was dreaming, he dreamed that his brother would become Zhao Zilong, and he was still brave enough to fight against the enemy in the face of hordes.

  Xinhuanet: The film shows the contrast between the two banks of the river. One side is bustling and the other side is in ruins. How do you interpret the feeling of looking at the other side at the window during the Dragon Boat Festival?

  Oho Ou: Actually, when we are not filming, we will stand there and watch. When we are in the warehouse here, we look at the opposite side, which is totally different. He almost swam to the other side (Dragon Boat Festival), but he was already very close to it. He could have walked, but he still didn’t. He is just curious about everything. He came to Shanghai just to see the big Shanghai, but he didn’t expect … …

  Change: Pay tribute to the hero and leave an unyielding monument in the first world war.

  Xinhuanet: The professor’s wife you played also changed from irrelevant to moved to tears. How do you understand this change?

  Liang Jing: I talked a lot with the director at that time. In fact, I think this is to explore the true side of human nature. When these people lived in the concession, he didn’t care what happened outside, because he lived very well and comfortably. In fact, there were many such people at that time.

  But when this kind of event happens in front of our eyes and they are shocked, I believe that everyone will be touched, and this touch will definitely promote his reflection, self-awareness and self-reflection. For example, her husband, who started fighting over there, went home for dinner with soybean milk fritters, just looking back. In the end, when her husband picked up the gun, he actually had feelings. I think the south bank represents the mentality of some real people, but when the brave men across the street finally made some amazing moves, everyone was moved.

  Xinhuanet: Your "old gourd" came to Shanghai with two children, but he escaped quietly. What do you think of this character?

  Huang Zhizhong: First of all, he was compiled by peace preservation corps, not a regular army. He was fooled by the county magistrate, thinking that he just wanted to go there and give people a standing ovation. Then when I got there, I saw that it wasn’t like that, and I was scared. Then he found a chance to run away. I think this is an instinctive sense of security. He just wanted to stay in the green hills without fear of burning firewood, but he didn’t expect to be caught by the enemy in the end.

  Finally, he was tied to that post. At that time, it was actually far away from the Dragon Boat Festival. I think the straight line distance should be at least 500 meters. Then the director said that you should shout hard, and there is hope if you shout out. This is also a blood relationship, let the blood pass on, and want to give the child such a hope.

  Xinhuanet: When it comes to growth, the Dragon Boat Festival is particularly scared from the first injury, and it is very calm when it really faces death in the end. How can this change be interpreted?

  Oho Ou: If you want to invest, you have to trust him. In fact, we can’t really shoot for four days and four nights in a row, and there will be stops in the middle, but you must immerse yourself in such an emotion, which is what Director Guan Hu told us. This is a true reflection of your feelings. In fact, it may be just a skin injury, but you feel as if you are going to die, just because this fear will make you like that. But by the end of the Dragon Boat Festival, he had seen through everything and wanted to understand. He just wanted to do something for this country, which may be insignificant and his ability is limited, but he just wanted to do something. Therefore, he can face it bravely.

  Xinhuanet: What do you want to say most about this film today?

  Liang Jing: I think as long as it is a good thing, it will take some twists and turns. It may not be a good thing to come out too easily. Let’s have more good things. Everything is the best arrangement, so I think these twists and turns will also make us grow, whether it’s 4 days and 4 nights, 4 years or 40 years or 400 years. I think it’s all a process of growth.

table tennis

On the same day, in the doubles semi-final of the 2023 WTT Women’s Finals, China team Manyu Wang/Sun Yingsha defeated teammate Chen Meng/Wang Yidi 3-1 and advanced to the final.
On December 17th, Manyu Wang (first from left)/Sun Yingsha (second from left) were in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Chen Meng (right)/Wang Yidi was in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Manyu Wang (second from left)/Sun Yingsha (first from left) and Chen Meng (first from right)/Wang Yidi were in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Chen Meng (left)/Wang Yidi was in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Manyu Wang (left)/Sun Yingsha were in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Manyu Wang (first from left)/Sun Yingsha (second from right) and Chen Meng (second from left)/Wang Yidi shook hands after the game. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Manyu Wang (left)/Sun Yingsha were in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Manyu Wang (left)/Sun Yingsha communicated intermittently during the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Manyu Wang/Sun Yingsha (right) was in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
On December 17th, Chen Meng (left)/Wang Yidi was in the competition. Xinhua News Agency reporter Zhang Xiaoyu photo
Reporting/feedback

Benchmarking the international first-class and building our province into a world tourist destination are four key points.

Text/Li Xianyue

World tourism destination is the embodiment of a country’s comprehensive strength. Analyzing the successful experiences of the world tourism destination powers/regions, such as Spain, Japan, the United States, Germany, Singapore, New Zealand, etc., and summing up their development measures can bring some inspiration for our province to build a world tourism destination.

Promoting the integrated development of tourism and multi-industries with the concept of grand tourism has become a common model for the development of powerful countries/regions in the world. The integration of American tourism with transportation, finance, education and equipment manufacturing provides a strong guarantee for the development of tourism. Perfect public service facilities such as the developed aviation industry in the United States have laid the foundation for social services; The advanced financial service system provides convenience for tourism investment and consumption; High-level education industry provides a large number of high-quality professionals for tourism, and tourism also feeds back the development of these industries.

In view of this, our province should adhere to the idea of "building a journey with literature and displaying literature with tourism", build the support of multi-industry inclusive development, work together, stimulate new kinetic energy, and jointly promote the construction of world tourist destinations.

Promoting the construction of world tourism destination with great strategic thinking

In 2003, Japan began to "build a country by sightseeing", and made it clear that sightseeing is the focus of policy support in the 21st century. The tourism industry continued to grow, and ranked first in the global tourism competitiveness in 2021. Spain has always placed tourism at the top of the national economic development strategy and strictly controlled the quality of tourism development, and its tourism industry has always maintained the top three in the global tourism competitiveness.

The provincial party committee and government attach great importance to strengthening top-level design and high-level promotion, which has formed a large-scale tourism work pattern of provincial and municipal linkage and departmental cooperation. From 2022 onwards, according to the concept of "holding a meeting and prospering a city", provinces, cities and States will hold a tourism development conference every year to build a "1+13" Hunan tourism development conference model. We should continue to increase policy support from the aspects of projects, finance, investment and financing, forest land use, talents, etc., and accelerate the construction of a world tourist destination.

Constructing the International Competitiveness System of World Tourism Destinations with Core Attraction

New Zealand has developed rich rural tourism products and local specialty commodities, and created a harmonious sharing space for rural quality life, animals and natural landscapes, giving full play to the core attraction of rural tourism. Spain has taken the initiative to meet the diverse needs of the international market and developed core products such as "coastal scenery", "rural tourism" and "cultural tourism", which is highly targeted.

According to the development requirements of "big tourism, big industry and big market", Hunan can fully explore and display the unique beauty of "antique, green, red and night" in Hunan, and create five business cards of "fantastic landscape, classic red, urban culture and urban leisure, historical culture and farming culture" to form the core attraction and make Hunan tourism popular all over the country and go global.

Building a livable and tourist-friendly service space for world tourism destinations with host-guest sharing

World tourist destinations often build livable and tourist-friendly service spaces through perfect basic service facilities, personalized services and in-depth participation of local residents, so as to realize host-guest sharing. For example, the rapid improvement of Japan’s tourism competitiveness is mainly due to the continuous improvement of aviation, hotels and other infrastructure, which guarantees tourists a comfortable travel experience in hardware facilities. Singapore put forward the slogan of providing five-star services for tourists, and built the whole country into a garden city, which not only fully satisfied the quality life of local residents’ eating and living, but also fully considered the tourists’ experience.

To build a world tourist destination, Hunan should strengthen the sense of sharing between host and guest, coordinate the daily leisure and holiday needs of local people and the multicultural tourism needs of foreign tourists, and let the broad masses share the fruits of cultural and tourism development. Empowering rural revitalization with cultural tourism, cultivating civilized rural style and promoting tourism to enrich the people; Enhance the city’s distinctive features with the concept of "integration of scenery and city, sharing between host and guest", carry out civilized tourism in depth, and implement the "action plan for tourists’ satisfaction in Hunan"; Comprehensively improve the tourism infrastructure with the concept of "travel is service" and build a smart platform of "one yard tour of Hunan". Take tourism as a happiness industry and constantly improve people’s sense of happiness and acquisition.

Implement comprehensive promotion and precision marketing strategy with the concept of big market

Improving the popularity and reputation of world tourist destinations requires the joint efforts of the government, industry, enterprises and the public. The powerful countries/regions in the world attach great importance to the brand building and value export of tourism image, and carry out comprehensive promotion and all-staff, whole-process and all-round marketing strategies in the face of the vast international market to continuously expand the influence of tourism destinations. Spain has a strong national marketing organization, and the government has set up a tourism promotion bureau to carry out precise marketing and maintain a good continuity and systematicness in the national tourism brand strategy.

Hunan should be integrated into the national "the belt and road initiative" major development strategy with a more open attitude, deepen international tourism cooperation, and make overall arrangements and organize tourism image publicity and product promotion around the tourism image brand of "Three Hunan and Four Waters Meet Hunan". Accelerate the internationalization of Hunan tourism in official website, and build a new pattern of "One Network No.4" new media matrix (official website, Wenlv Hunan, WeChat, Weibo, Tik Tok and Video). Hold Hunan International Cultural Tourism Festival, stabilize and encrypt the international routes of key Asian cities, open new intercontinental routes between Europe and America, open more direct flights to Africa, and strive to turn Changsha and Zhangjiajie into RCEP (Regional Comprehensive Economic Partnership Agreement) national regional transit hubs and gateway hubs to Africa, and build them into international tourism center cities as soon as possible.

(The author is the vice president and professor of the School of Social Development and Management of Hunan Women’s University. This article is a key scientific research project of Hunan Provincial Education Department (No.20A264).

Under the new rules of UEFA, Inter Milan are wandering around the red line, and a new brozovic-style deal is coming out.

The governing body of UEFA’s Fiscal Fairness Act has published a new rule, the so-called "squad cost ratio".

Too complicated and obscure terms will not be detailed. Compared with the existing FFP rules, there are important changes in thinking.

Before FFP rules, the main monitoring isdeficit. Most teams that violate the rules have become the focus of supervision and even punishment by UEFA because the deficit exceeds the red line.

The FFP rules in the next few years will mainly monitorProportion.The ratio of the team’s expenditure to the net revenue will be monitored, and the team that exceeds the ratio will be punished.

Expenditures include but are not limited to players’ salaries, employees’ salaries (such as coaching staff), transfer fee expenses, commission expenses and so on. The specific proportion is set at 90% in 2023-24 season, 80% in 2024-25 season and 70% in 2025-26 season, and will continue thereafter.

How will the new rules affect Inter Milan? Italian media made a concrete analysis.

Let’s look at the revenue first.

Counting the gains from the European War, Inter Milan’s current single-season revenue is about 408.8 million euros, ranking second in Serie A, not much worse than AC Milan (400.3 million) and lower than Juventus (483.3 million). After all, the Bianconeri have unique advantages such as their own stadium, which is unmatched by the two Milan in the short term.

Look at the amount of expenditure.

At present, the total salary of Inter Milan’s coaching staff is 178.6 million euros, which is lower than Juventus’ 242.95 million, but much higher than AC Milan’s 133.2 million.

Inter Milan’s transfer fee amortization, impairment and other costs, a single season is 97.649 million euros, although lower than Juventus’ 155.9 million euros, but much higher than AC Milan’s 55.054 million euros.

Inter Milan’s expenditure on brokerage commission is also about twice that of AC Milan. Generally speaking, the total expenditure of Inter Milan in a single season is 287 million euros, which is higher than AC Milan’s 193.8 million and lower than Juventus’ 406.8 million.

If the proportion is calculated, the current expenditure ratio of Inter Milan is exactly 70%, which is barely in line with the final goal of UEFA FFP, but there is no room for financial tolerance, which means that the Nerazzurri are wandering around the red line and may not meet the standard if there is a slight change. Inter Milan’s situation is better than Juve’s(Expenditure ratio is 84%)Slightly better, but among the top three in the North, there is still more room for fault tolerance than AC Milan, which has only 48% of the expenditure..

Such a situation will greatly constrain Inter’s business thinking in the next few years.

What is the concept of wandering around the red line? It means that Inter Milan has little resistance to unplanned risks..

If Inter Milan can’t make achievements in increasing income and are unwilling to make efforts in reducing costs, then in the next few years, many situations may lead Inter Milan to cross the red line and encounter penalties from UEFA.

Risk is obviously more than an epidemic, which is an irresistible natural disaster.

For example, even if you run a failed signing like Correa, or get a high-paying contract.

For example, something happened in the north stand, which led to the stadium being punished for being empty.

For example, the nightmare of the Kong Di era repeats itself, and which year failed to qualify for the Champions League.

For another example, the uproar of those politicians in Italy led to the new tax law not being applied to the football field as they wished.

….. These are things that have happened or are in operation in recent years, and no one dares to say that they will not happen again in the next few years.

If something really goes wrong, Inter Milan can only use "traditional artistic skills" to deal with the censorship.

Such as the magical use of vouchers. At that time, in the first year, Inter Milan sold more than 10 million youth training members whose names I couldn’t name to Atlanta, and used the proceeds to cope with the review. In the second year, they sold more than 10 million echelon members to Real Blue Black. Finally, after successfully passing the trial, they bought Bastoni at a premium of 31 million (at that time, the premium was calculated) and "calculated the general ledger" with Atlanta. The series of transactions helped Inter avoid the more severe punishment of UEFA and won the time to move around. This is the "creativity" that Mallota and Ausilio often talk about.

But obviously, this is only an emergency measure, not the right way.

Under the current situation, Inter Milan should still regard increasing income and reducing costs as the top priority of the team.Even if the proportion can be reduced from 70% to 65%, the rope tied around the neck will be a little looser.

It is very difficult to increase income, but there are still some places to look forward to, such as the continuous growth of social networking sites’ income, such as participating in the World Club Cup, and whether the rented players hyped by Gazzetta dello Sport today can exchange 22M funds in the coming year, just like this summer.

The pressure to reduce costs is not small, and Inter should try to ensure that every large salary expenditure is put to greater use.

This is one of the reasons why Inter Milan sold brozovic this summer. The current Nerazzurri, under great financial pressure, really can’t afford a rotation player with a pre-tax salary of more than 12 million.

It can be predicted that under the constraints of UEFA, with next-door neighbor AC Milan as a comparison, Inter Milan will pay more attention to the control of salary expenditure in the future, and the probability of new brozovic transactions will never be small.

The benefits of playing badminton

Mammoth ball is a favorite activity of many people now, which is very helpful to all aspects of the human body, especially for women who lose weight. However, many people don’t know much about the benefits of playing badminton, so when choosing this sport, they need to know it well, so that they will know how to use it when choosing it.

What are the benefits of playing badminton? The following is a detailed introduction, which makes you have a good understanding of this kind of problems, and when you choose, you can also do it with confidence without any harm to your health.

Advantages of playing badminton:

(1) It is often necessary to inhale oxygen in a big way, especially after more beats and mutual mobilization, which is conducive to increasing vital capacity.

(2) Frequent explosive and changeable movements increase the flexibility and adaptability of the heart and joints.

(3) The pace should be orderly, and the hands and feet should cooperate to increase your overall coordination.

(4) Always catch the smash ball and the changeable ball, and take into account the position of your partner to play, and cultivate the flexibility of your eyes, that is, the ability to see all directions and listen to all directions.

(5) It is easy to cultivate feelings, learn skills and be very much in love, which is why there are so many couples on the badminton court.

(6) Cultivate you to spend money healthily, and don’t spend money on various bad hobbies such as eating, drinking, whoring and gambling.

(7) Be competitive and cultivate your indomitable spirit of never giving up until you reach your goal.

(8) Suitable for all ages, strong and weak. Strong opponents, you can learn; Even, playing happily; If your opponent is weak, you can practice your placement, skills and self-improvement.

(9) Addictive, always want to fight. Save yourself the trouble of lacking perseverance in order to "keep exercising".

Through the above introduction, I have a good understanding of the benefits of playing badminton, so it is a good choice for such sports. However, it should be noted that this exercise also needs to be carried out persistently, which will be very helpful for losing weight, and it is also best to have a proper rest after this exercise.

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Shanghai property market: Xujiahui is the same position of "God"? But these advantages and disadvantages are learned!

Question: Uncle Zeng, Xu Jiahui is the same position in my heart, but if you buy a house, you must be rational and cautious, and you cannot be led by feelings. So I want to ask, is it worth starting in the Xuhui Binjiang Plate?

Answer: Hello,

Can. From different perspectives, this sector is analyzed: in terms of business industries, planning to build financial cities, various large -scale business centers gather, and various office buildings are magnificent. It will also drive the housing price of the sector.

In terms of medical care, the three hospitals are Longhua Hospital, next to the inner ring line, walking can be reached. Within 3 kilometers, there are two comprehensive top three hospitals in TOP5 nationwide, namely Zhongshan Hospital 2 kilometers and Ruijin Hospital 3 kilometers away.

There are also Sixth People’s Hospital and the Ninth People’s Hospital of 3.5 kilometers. In terms of education, public education is a shortcoming of Xu Bin. Privately run Shanda Garden Primary School. The Fudan Affiliated School, which has consistently systems in the next nine years, will land.

Of course, the houses in the sector are also high -priced and high -quality top rich houses. If your funds are quite enough, it is recommended to pay attention to this sector.

Question: Hello, Uncle Zeng, I want to buy a house budget of about 800. I want to buy a Sanlin section to live in my own place.

However, in the past few months in this community, I have skyrocketed by 1 million. I have not been married. Is it worth getting on the car? I am afraid that the school district policy changes, or shake a new disk?

Answer: Hello,

The Sanlin section is good, it is very suitable for just getting on the car, and the living atmosphere is good, the school district is OK. Goldland Bay Basin is close to Sanlin Park, near the subway Sanlin East Station, which can be considered as a whole.

If you live yourself, don’t care about it for a while, and the radiation of the front beach is good, I think there is potential.

Question: Hello, Uncle Zeng! How do I choose a good house apartment?

Answer: Hello, there are the following principles for the specific selection of units:

1. To select the overall formal units to avoid choosing some irregular halls;

2. Avoid choosing some dark guard north halls;

3. Do not choose the apartment of the bedroom next to the elevator well;

4. It is not advisable to choose an unique and irregular units of the beams and columns of the hall;

5. Choose units with less practicality in the living room door. It is not advisable to choose a living room door with too many units;

6. Avoid choosing some units with too much north -directional bay window in the cold area of ??the north;

7. You can choose some units that can improve the area of ??use through later decoration transformation, such as: layer height, gallery platform, etc.;

8. It is not advisable to choose the north -line bedroom apartment;

The above points are simple inductive, specific units selection, and according to your own actual needs to determineEssence

Question: Uncle Zeng, I want to ask how to do interest -free loans? What are the conditions?

Answer: Hello, see the internal sharing for details.

Question: Uncle Zeng, hello, I work in Shanghai, I just need to buy a house to get married next year, the budget is relatively limited, but I still want to buy a house in the urban area. Where can I buy a house in Shanghai? Recently, it is relatively hot in Baoshan. How about here? Is there any recommended real estate to choose?

Answer: Hello,

Baoshan is the outskirts closer to the urban area outside Shanghai Minhang. The price is also very close to the people, and the property market in the region is also steadily rising. The cost performance is very high.

Moreover, the southern area of ??Baoshan is included in the main urban area of ??Shanghai in the 2035 plan. It is concentrated in resources, rich in supporting, and transportation and industries are developing very well. Now Baoshan is the price of the price of Shanghai. It is recommended to start.

Question: Hello, Uncle Zeng, how can I choose to buy a subway house in Shanghai?

Answer: Hello,

From a long -term perspective, the vision of buyers will become more and more. It is the first choice for buyers to reach the subway station for 15 minutes.

For stocks, the most cost -effective real estate in Shanghai, see internal information sharing for details.